People who remain cognitively sharp in old age usually adopt these 8 lifestyle habits
Have you ever met someone in their later years who seems as sharp as a tack? The kind of person…
If you are always feeling stressed and overwhelmed, say hello to these 5 daily self care habits
Ever find yourself feeling constantly stressed and overwhelmed? I’ve been there myself—trying to balance work, relationships, and everything in between,…
If you want to be a high-level communicator, say goodbye to these 8 subtle habits
Small habits—things we say, how we respond, or the way we carry ourselves—can make the difference between coming across as…
9 behaviors of men who have no close friendships outside of work, according to psychology
The typical 9-to-5 job keeps most of us at work for the better part of our lives. For many men,…
If you want to be a successful person in less than a year, say goodbye to these 8 habits
There’s a stark contrast between success and stagnation. It all hinges on choices. Living with certain habits can keep you…
If you want to maintain the respect of your grown up children, say 7 goodbye to these behaviors
Maintaining a strong, respectful relationship with your grown-up children can be one of the most rewarding aspects of parenthood. But…
If you want to finish the year on a high note, say hello to these 5 new habits
Are you ready to finish the year on a high note? As the year winds down, it’s tempting to coast…
8 small habits that will make you a happier person every day, according to psychology
Happiness is not a destination, but a journey. It’s something we have to cultivate daily, not something we stumble upon.…
People who went to religious schools growing up often display these 7 behaviors as adults
Let’s be honest, the schooling years leave a mark on us all. But for those who’ve spent their youth in…
5 morning habits of people who never seem to get much done, according to psychology
Best-selling author Tim Ferriss once said, “If you win the morning, you win the day.” And it’s true—our mornings often…