Ever found yourself struggling to speak up in conversations because you don’t want to come across as confrontational? Being assertive is about standing your ground and expressing your views, without trampling over others or masking your true feelings. For introverts like me, this can sometimes be a tricky balancing act. We need to make our … Read more
We’ve all encountered those individuals who seem to navigate life’s rollercoaster with an effortless confidence, handling challenges with a grace that leaves us wondering, “How do they do it?” It’s not about arrogance or an inflated ego. It’s a quiet strength, a deep-rooted belief in their own worth. Let’s peel back the layers and explore … Read more
Feeling stuck in your comfort zone? It’s cozy in there, isn’t it? But let’s be honest—nothing really exciting ever happens when you’re playing it safe. If the idea of stepping out of your comfort zone makes you want to pull the covers back over your head, don’t worry. You’re not alone! The good news? You … Read more
Ever feel like your brain’s always on overdrive, dissecting every little thing, questioning everything from societal norms to the meaning of life? Maybe you find yourself lost in thought more often than not, or you prefer a deep conversation over small talk any day. If these ring a bell, you might just be more of … Read more
There’s a profound difference between being raised by supportive parents and those who are controlling. This difference is often mirrored in the personality traits of the adults they become. Controlling parents, while usually well-meaning, may unintentionally mould their children into specific patterns of behaviour. Growing up under such conditions, you might adopt certain traits without … Read more
We’ve all been there, haven’t we? That sinking feeling when someone criticizes our work or rejects our ideas. It stings, it’s a blow to the ego, and for many of us, it can shake our confidence to its core. But there are those who seem to possess an uncanny ability to brush it off, to … Read more
Resilience is not something you’re born with, but something you develop through life’s trials and tribulations. If you’ve ever wondered whether you’re stronger than the average person, there are certain experiences that can serve as indicators. These experiences, often challenging and tough, have a way of forging us into stronger, more resilient individuals. In this … Read more
We all have moments where we think, “If only I knew then what I know now.” Truth is, there are certain life lessons that majority of us learn a tad too late. Psychology explains why this happens and sheds light on what these lessons often are. Revealing these can perhaps save us some regret in … Read more
We’ve all heard the saying, “Time is the most valuable thing a person can spend.” Yet, in our fast-paced world, it’s easy to get caught up in distractions, trivial pursuits, and endless obligations that drain our energy and rob us of precious moments. But wise and mature individuals seem to navigate life with a different … Read more
It’s often easy to spot a self-centered person, but it’s also true that many don’t even realize they’re coming across that way. Being self-centered is more than just a little harmless self-interest. It’s a pattern of behavior that revolves around one’s self and disregards others’ feelings and needs. Interestingly, people who are deeply self-centered tend … Read more