There’s a fine line between being assertive and just plain mean.

This line is often drawn by the words we choose to use. Some people have a knack for using phrases that, while seemingly harmless, are actually veiled attempts to belittle, control, or manipulate others.

These phrases are often the telltale signs of someone who isn’t quite as nice as they’d like you to believe.

So let’s dive into these 10 phrases. If you hear them often, you might be dealing with a not-so-nice person.

1) You always…

Navigating our way through social interaction is a tricky business, and words play a huge role in this.

One phrase that should raise a red flag is “You always…”. It’s a sweeping generalization that is often used to criticize or blame, and it rarely helps solve any issues at hand.

It’s a phrase that’s often thrown around when someone is frustrated or upset. However, it’s not only unfair but also unkind as it doesn’t take into account the complexities of our actions and behaviors.

The use of “You always…” can be a sign of someone who struggles to communicate effectively, or worse, someone who seeks to control or manipulate.

2) It’s just a joke

We’ve all been there. That awkward moment when someone makes a cutting remark, then attempts to brush it off with a casual, “It’s just a joke”.

I remember a former colleague who would regularly make sarcastic comments about my work. When I finally confronted him, his defense was always, “It’s just a joke, don’t take it so seriously.”

The use of this phrase can be an underhanded way of belittling or mocking someone under the guise of humor. It’s often used by people who are not very nice as a way to avoid taking responsibility for their hurtful words.

3) I’m just being honest

There’s a difference between being honest and being cruel, and the phrase “I’m just being honest” often blurs this line.

People who frequently use this phrase tend to use honesty as an excuse to be hurtful, one that sadly, is often accepted by those around them.

People who are brutally honest often lack empathy and emotional intelligence. They’re more interested in expressing their own thoughts and feelings than considering how their words might affect others.

4) Whatever

The phrase “Whatever” is a dismissive term that can be incredibly frustrating to hear.

It implies that the speaker doesn’t care about the other person’s thoughts or feelings. It’s a way to shut down conversation and assert dominance, rather than engaging in a respectful dialogue.

This kind of passive-aggressive behavior is often used by people who aren’t very considerate or understanding of others.

If you frequently hear “Whatever” from someone, it might be a sign of a not-so-nice person.

5) I don’t care

The phrase “I don’t care” is another red flag. It’s often used by people who want to distance themselves from the feelings or concerns of others.

While it’s perfectly fine not to have an opinion on every issue, using “I don’t care” in response to another person’s feelings or problems shows a lack of empathy and understanding.

People who frequently use this phrase may be trying to assert their dominance or simply don’t value the input of others.

6) I told you so

Few phrases sting quite as much as “I told you so”. It’s a phrase that isn’t helpful or supportive; instead, it’s often used to kick someone when they’re already down.

At its core, “I told you so” is about asserting superiority at a time when the other person is likely feeling vulnerable or disappointed. It lacks compassion and empathy, two essential qualities of a kind person.

Everyone makes mistakes. It’s how we learn and grow. So the next time someone trips up, spare them the “I told you so”. And if someone frequently uses this phrase, they might not be as nice as they appear.

7) No offense, but…

“No offense, but…” is a phrase that I’ve come across quite often, and it never fails to set off alarm bells in my head.

This phrase is often used as a precursor to a potentially offensive or hurtful statement. It’s as if by stating “no offense”, the speaker believes they’re absolved of any responsibility for how their words might affect the other person.

In my experience, what usually follows this phrase is anything but inoffensive. It’s a tactic not-so-nice people use to say hurtful things without having to deal with the consequences.

8) Just saying

Seemingly harmless on the surface, the phrase “Just saying” can carry a lot of negative implications.

Much like “No offense, but…”, “Just saying” is often used as a buffer before or after a controversial or critical statement. It’s a way for people to express negative opinions without taking full responsibility for them.

Despite its casual tone, “Just saying” can be a tool for passive-aggressiveness and veiled criticism.

9) It’s not my problem

The phrase “It’s not my problem” is a clear indicator of a lack of empathy and willingness to help others.

While it’s true that we can’t solve everyone’s problems, using this phrase frequently suggests a disregard for the feelings and struggles of others. It’s a way for people to distance themselves from issues that they could potentially help with, simply because it doesn’t directly affect them.

10) You’re too sensitive

The phrase “You’re too sensitive” is often used by not-so-nice people to deflect criticism and blame onto others.

Instead of taking responsibility for their actions or words, they put the blame on the other person for reacting. This can make the person on the receiving end question their feelings and reactions, which is a form of gaslighting – a manipulative tactic used to make others doubt their own perceptions.

Hearing “You’re too sensitive” frequently from someone is a major red flag. It shows that they are unwilling to acknowledge or respect your feelings, which is a clear sign of a not-so-nice person.

Language, the mirror of character

The words we choose to use serve as a mirror to our character. They reveal more about us than we often realize, reflecting our attitudes, beliefs, and even our intentions.

These 10 phrases act as indicators, flashing red lights that suggest the speaker may not be a very nice person. But remember, we all have the capacity to grow and change.

So the next time you come across these phrases, take a moment to reflect. Are they words you want to be associated with? Do they reflect the person you aspire to be?

In the end, the language we use is a choice. Choose your words wisely, for they shape not only how others perceive us but also how we perceive ourselves.